A 'Whole
School Approach' to
Emotional Health &
Well-Being
The Adult Workshop, consisting of an Audio CD and Instruction Notes, lasts approximately two hours. As part of an In-Service Training Day or a Staff Meeting, it can help your staff to feel less stressed, more energised and efficient.
Learn easy to do techniques and strategies on Relaxation and Stress Management, as well as looking at issues such as positive Work / Life balance and Time Management.
Use the Bonus Relaxation CD for Busy Teachers and feel like you have an hours rest in only six minutes.